The Sunnah of fasting Mondays and Thursdays
The Prophet ﷺ regularly fasted on Mondays and Thursdays. These days carry their own Sunnah status.
Can this be combined with the White Days?
Yes. If a White Day falls on a Monday or Thursday, the intentions can be combined. All schools allow this.
Practical tips
- Check the lunar calendar ahead of time
- Make the intention before Fajr
- Benefit from the doubled reward
Conclusion
Combining Sunnah fasts is both allowed and recommended. It is an easy way to gain multiple rewards at once. Learn more here.
Leave a Reply