The White Days (Ayyām al-Bīḍ, أيام البيض) are the 13th, 14th, and 15th days of the Islamic month. They are called this because the moon is fully illuminated on these nights.
The meaning of the White Days
Ayyām al-Bīḍ literally means “the White Days.” They are named this way because of the brightness of the moon at mid-month.
Which days are they exactly?
The White Days are fixed: the 13th, 14th, and 15th of every Islamic month, based on the lunar calendar.
Why do Muslims fast on the White Days?
The Prophet ﷺ encouraged fasting three days per month. In several hadith, these three are explained as the White Days. Read the full article here.
Conclusion
Fasting the White Days is a simple Sunnah with great reward. By observing them regularly, you can gain the reward of fasting for a whole year.
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